Candida Yeast Infection & Foods to Stay Away From

[BriLow]

I am preparing for the 28 day cleanse and am reading additional books on candida yeast infections. I've already eliminated wheat, flour, and white sugar products and have already noticed a difference in my skin (I've been an acne sufferer for 16 years now). There's some conflicting information about Tamari soy sauce and miso; these candida specific books say to elimate these items as they can contribute to the overgrowth. Is that true and why or why not?