The cleanse is done ... so now what?

[Naomi Wall]

The cleanse was a great experience but now that it is over, I can't stop the routine. I tend to get obsessive with my health so please help me with deciding what to cut back on .

Salt Bath
Sauna Rounds
Colon Cleansers
Juicing
Alimax
Wheatgrass shots

I will still continue to eat well, take enzymes, algae, probiotics and exercise.

How long does a mini cleanse last and how often can I do it?

Thanks for your help.

[Scott]

I'd keep going with all of them, Naomi. Perhaps the colon cleanser could be cut back and eventually stopped, depending on your current health and weight. But the rest could be done for the rest of your life with no harmful effects.

Congratulations!