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flour???

 
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cleansed



Joined: 08 Sep 2009
Posts: 2

PostPosted: Sun Oct 11, 2009 12:02 pm    Post subject: flour??? Reply with quote

I completed the cleanse and the reaction I reported a few weeks ago is much better! But, I didn't realize before when you said FLOUR that you also meant wheat flour- like wheat bread, wheat pasta and wheat crackers. These are excluded, right? Is rice flour excluded too- such as soba noodles and pad thai noodles?
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cari



Joined: 09 Aug 2006
Posts: 117

PostPosted: Mon Oct 12, 2009 9:40 am    Post subject: Reply with quote

For the cleanse, it is recommended to avoid all flours.
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summerallen



Joined: 26 Jan 2009
Posts: 45
Location: Bangor, Maine

PostPosted: Mon Oct 26, 2009 10:25 am    Post subject: Reply with quote

No flour at all is allowed on this cleanse. After nearly a year of cleansing diets, I can say that giving up flour, especially gluten flours, are a wonderful way to feel good, especially in keeping digestion running smoothly. Also a very easy way to lose weight and keep it off.
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